I have the honor of being one of the healthiest men alive, over the age of 70. When my wife Pattie became sick, and received repeated antibiotic treatments, her gut microbiome came under great stress. After 3 hospital visits with no relief, it was learned she would need a fecal transplant. Pattie suggested I get tested to be a donor, as she knew no one healthier than I was at the time. For my entire life I have tried to eat as perfectly as posible, taking vitamin suppliments, avoiding sugar and processed foods, not heating foods, and not eating red meat. Come to find out, I am a perfect donor!
While my wife could not be saved, I learned that my perfect poop could save many other lives. At the heart of this rests my diet, which is supplimented by a multivitamin, vitamin C, beet root, omega 3 fish oil, blueberry and garlic pills. Most days I eat the same things, beginning each day with 5 tablespoons of almonds and a shot of organic vinegar in a glass of V8 juice. I never heat my food, as most foods I eat raw and when needed, I cook them and let them cool to give the stomach the best chance possible to digest food easily.
